Steak Tenderizing Recipe
Prep 0 hours
Cook 0 hours
Ready-in 0 hours


Organic olive oil (unfiltered if available)
Fresh ground pepper
Fresh garlic cloves
Coarse sea salt


  1. Rub both sides of steaks with pepper, garlic clove then with 1T of the olive oil.
  2. For tenderloin & ribeye cuts, leave at room temperature for 2
  3. hours (covered) before grilling. Dab off the oil before grilling as it may burn.
  4. For striploin/New York and sirloin steak cuts, place in 1 inch of
  5. white wine and place in the fridge for 3-4 hrs, turning each hour. Remove to room temperature for an hour (covered) before grilling. Dab off the wine & oil before grilling as it may burn.
  6. Grilling: one side of BBQ at 450 degrees, the other side lower (325 degrees). For 2 mins on each side, sear the steak on the high side then place on cooler side until desired preference.

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